sweaverwellnessMay 19, 20221 min readMacro Friendly Taco Mac and CheeseMacros for 1 serving: 34g protein, 21g carbs, 9g fat 30g Banza chickpea pasta (if you use another pasta option, macros will be different)...
sweaverwellnessFeb 11, 20221 min readTwo Macro Friendly Snacks for Game DayIt’s almost game day! If you’re looking for some macro-friendly snacks to enjoy while staying on track, you’ve come to the right place!...
sweaverwellnessJan 27, 20222 min read10 High Protein Snack IdeasDid you know most people don’t get enough protein? Protein: -fuels your body -keeps you feeling full -aids in fat loss -and more! Check...
sweaverwellnessDec 30, 20211 min readSpinach Omelette and Home FriesLooking for a healthy, macro-friendly breakfast high in protein? I’ve got the perfect thing!
sweaverwellnessDec 13, 20211 min readPB Chocolate Chip Protein CookiesIf you came over from A Beautifully Fit Soul by Courtney, welcome! Glad to have you for the Cookie Swap Blog Hop! These are a favorite in...
sweaverwellnessNov 15, 20211 min readAnti-Inflammatory Smoothie Bowl RecipeAnother delicious recipe to help tame your inflammation! Ingredients: 95g frozen berries mix 10g oats 25g banana 1 scoop preferred...